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Anger Management For Parents and Co-Parents - 4 Hours
$47
one-time purchase
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Course content
6 sections | 20 lessons
Expand all sections
Welcome
1 Lessons
Module 1: Understanding Your Anger
4 Lessons
Module 2: Breaking Free from Anger Traps
4 Lessons
Module 3: Mastering Your Emotions
4 Lessons
Module 4: Preventing Anger Build-Up (Self-Care & Stress Management)
3 Lessons
Module 5: The Long-Term Plan for Lasting Change
4 Lessons
